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• Leading Male and Female Personal Trainers in Tunbridge Wells, Kent
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  • Aimee Stevens
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Posts by category

• Category: Motivation
  • Summer Diet and Training
  • March motivation part two
  • March motivation part one
  • Dealing with the Christmas Binge
  • Motivate your winter training mojo!
  • Ten reasons why you are not proud to show off your body
• Category: News
  • 5 Week Fat Loss Programme is back!
  • Gift Vouchers Available at IPT Fitness
  • Speed, agility, and fitness class for Crowborough RFC
  • New: Over 50’s Strength Training Class
  • IPT Fitness Personal Trainers WIN times of Tunbridge Wells Business Award
  • Vanessa Chefer Spinola Personal Trainer Tunbridge Wells
  • Prowler Training
  • New Class Timetable and Kit
  • Exercise Library : Plank Pull-Through
  • Rugby Fitness 2020-21
  • Charity Bootcamp raises $350AUD towards a research PHD into gastric cancer
  • IPT Fitness is shortlisted for Boutique facility of the year!
  • IPT Fitness Charity Bootcamp raises £185 for NCPCC
  • The Arrival of Fit3D Body Scanner
  • IPT Fitness Charity Major Series
  • Christmas gift ideas
  • First aid for babies
  • Bright and tight bootcamp
  • How we analyse body composition
  • Rugby Modelling shoot
  • IPT Fitness Modelling – O2 Priority Video
  • IPT Fitness Modelling – Rugby League Promotional Video
• Category: Nutrition
  • Fibre – Are you getting enough?
  • Supplement Facts : Magnesium
  • IPT Fitness recipes : Mediterranean Chicken
  • Nutrition advice on how to hit 30g of protein per serving
  • Why take a multi-vitamin
  • Six essentials for strength, vitality, wellness and body composition
  • Protein… Are you getting your daily hit?
• Category: Training
  • Exercise Library | Split Stance Romanian Deadlift
  • IPT Fitness Exercise Library | Lateral Lunge
  • Exercise library – barbell lunge
  • Strength Training in your 60’s
  • Uckfield Rugby Club Strength & Conditioning
  • IPT Fitness Fat Loss Workout
  • Osteopathy and resistance training
  • Client success story: Interview of Alex Aramakutu

Portfolio Items

• Avid gym go-er over reclaims physique
• IPT Fitness clients loses 12.5cm off his waist in 5 months
• Personal training client loses 3% body fat
• Personal Training client & Mum of one loses over one stone
• IPT Fitness client Andrew loses 5cm off his waist
• Working mum of two sculpts and tones on our 5 weeks to fat loss project
• IPT Fitness client Rory shreds on our 5 week to fat loss project
• Tunbridge Wells Personal Training Transformation
• City Worker Transforms
• IPT Fitness client leans out
• Business Owner Best Shape Of His Life
• Debra
• Advanced Trainee Tones Up
• Tim Stolton
• Hannah Smith
• Jamie Owen
• Alan Constable
• Maise Douch
• Jack Nay
• Male builds 7kgs of muscle in 6 months
• Tunbridge Wells personal training client loses 8 stone
• Male city worker sheds inches off his waistline
• IPT Fitness client loses 15% body fat & 17cm off her waist!
• Phenomenally fit fifties part 2
• Physical transformation fifties Part 1
• Toby May
• BUSY FEMALE CITY WORKER SHEDS 15% BODY FAT!
• EXPERIENCED HARD GAINER GYM GOER FINALLY SEES RESULTS
• TRAVELLING VEGETARIAN YOUNG PROFESSIONAL TRANSFORMS
• IPT FITNESS CLIENT LOSES 14% BODY FAT AND BUILDS OVER 3KG OF MUSCLE
• ANOTHER YUMMY MUMMY TAKES CONTROL AND TRANSFORMS!
• IPT FITNESS RECORD: CLIENT DROPS OVER 5 STONE AND LOSES 12 INCHES OFF HIS WAIST
• YOUNG MUM OF TWO ROCKS BIKINI COMPETITION
• 1ST XV CAPTAIN OF TWRFC EXCELS IN IPT FITNESS RUGBY OFF-SEASON CONDITIONING PROGRAMME
• IPT FITNESS CLIENT LOSES 13KG AND 10% BODY FAT!
• IPT FITNESS CLIENT LOSES MORE THAN 10% BODY FAT
• FEMALE FAT LOSS IN YOUR FORTIES
• PERSONAL TRAINING CLIENT LOSES OVER 23 KILOS!
• CLIENT TRANSFORMATION PART 2 : THE WIFE
• CLIENT TRANSFORMATION PART 1 : THE HUSBAND
• IPT CLIENT COMES 3RD IN MIAMI PRO FITNESS COMPETITION
• IPT FITNESS DROPS FROM 14.9% BODY FAT TO 8% AND HITS THE STAGE
• IPT FITNESS CLIENT DROPS FROM 19.1% BODY FAT TO 8.7% IN 12 WEEKS
• FIT AT 46: CLIENT SUCCESS STORY ANDY SHARP
• SEMI PRO RUGBY PLAYER GAINS 8.3KG OF MUSCLE AND LOSES 3.4KG OF FAT
• CHARLIE HARDING FITNESS TRANSFORMATION
• Jonathan Bloomfield
• Marta Kargbo
• Rachel Montague-Ebbs
• Richard Naeur
• Krystyn Heaney
• Hagop Gharnagarian
• Lisa Scott
• Donna Cooper-Tock
• Aaron Wanoa
• Chrissy Marcanik
• Helen Kincaid
• Jenny Stove
• Michelle W
• Kelly Symons
• Adel Kalantar
• Mustafa Malik
• Jon Mountjoy
• Karen Stewart
• Alexandra Donkin
• Maggie Muthama
• Derek Wilson
• William Ford
• Catherine Fitch
• Andy Hunter
• Stuart Conlan
• Niraj Makji
• Mili Brunette
• Michael Alexander
• Fe Demello-Busch
• Haitham Ahmed Belhasa
• Dani and Adel Kamel
• Atinirmal G. Pagarani
• Anna Warren
• Le'Anne Rawson
• Janet Dobbie
• Chloe Smith
• Thomas Campbell
• Debbie Ayres
• Brydon T
• Gary Fuller
• Andi Cossar
• Christo Bence
• Mike Glendenning
• Evaan Aramakutu
• Ruth Henry
• Jenny Wood
• Mike Phillips
• Rachel Olson
• Mary MacGookin
• Anonymous two
• Anonymous
• Hana Zarour
• Jude Glenny
• Name reserved
• Jude Phillips
• Alex Aramakutu
• Peter Denne

Portfolio Categories

• Client testimonials
• Female transformation
• Male transformation