Advanced Personal Training Client Fine-Tunes Physique with IPT Fitness

“

“I had been working out for a few years before meeting Aimee, but had become somewhat disillusioned by my lack of progress both in terms of my strength and the change I had seen in my lower body.

Aimee immediately introduced me to a variety of new programmes that were a real shock to the system – my strength has increased greatly and my lower body is really starting to change in a way I didn’t think possible.

Aimee trains clients with the perfect blend of motivation and tough love and I have a real sense of achievement after each session. Aimee’s training and nutritional knowledge are second to none and I would have no reservations in recommending her and the team at IPT. The facility at IPT is friendly and welcoming and whether you are a few years into training or just starting out, Aimee and the team will help you smash your goals!”

Baseline	Now
57.1kg weight	54kg weight
17.38% body fat	14% body fat