Christmas gift ideas
/0 Comments/in News, Training /by jimbo4372Christmas Gift vouchers are now available from IPT Fitness
Osteopathy and resistance training
/0 Comments/in Training /by Cathrine Herrem-SmithOsteopathy is a non-invasive manual therapy that focuses on treating and strengthening the musculoskeletal framework. This framework includes treatment of joints, bones, muscles and spine.
There is a common misconception that resistance training may cause the body harm due to increased loading to the musculoskeletal system, which in turn makes people with existing problems turn away from weight training all together.
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