Vanessa Chefer Spinola : Personal Trainer

Vanessa brings a wealth of knowledge and experience through her career as a professional athlete, having been on the Brazilian team since 2008. Vanessa featured in the Olympic games in Rio 2016, won gold in South American Championships (2009), Ibero-American Championships (2014), Bronze medal in Pan-American Games in Toronto (2015).

Vanessa also holds the Brazilian record in Heptathlon (2016), South America record holder in pentathlon (indoor), and came 5th in the Pan American Games (2019).

Following completion of her Bachelors Degree in Physical Education in 2016, Vanessa has developed her experience of training others.

Vanessa’s area of expertise lies in Performance Sport, and is looking forward to the application of this to working with both athletic and non-athletic clients of all ages, abilities, and goals.

“The body achieves what the mind believes.”

Vanessa Chefer Spinola - Personal Trainer

Vanessa Chefer Spinola:

  • Bachelors Degree in Physical Education
  • Olympic games in Rio 2016
  • Gold in South American Championships (2009)
  • Bronze medal in Pan-American Games in Toronto (2015)
  • Brazilian record in Heptathlon (2016)
  • South America record holder in pentathlon (indoor)
  • 5th in the Pan American Games (2019)
  • Ibero-American Championships (2014)

Area of Expertise:

  • Performance Sport and athletics

  • Strength training

  • HIIT Workouts

  • Core Training

If you would like to contact us about any aspects of personal training please call us on 01892 888 696 or click here