IPT FITNESS LTD is the leading personal training gym and nutrition service in Eridge Park, less than 10 minutes drive from Tunbridge Wells and Crowborough
Transform yourself: Lose fat, tone up, gain muscle, and increase strength and fitness.
Why choose IPT Fitness?
IPT Fitness Tunbridge Wells personal trainers offer a scientific and concise approach to diet and exercise. Our personal training team has worked and studied all over the world to develop a unique brand of personal training and nutrition which guarantees results. In fact, we are so confident in our methodologies that following your first assessment we can accurately predict week by week exactly how much body fat you will lose.
The IPT Fitness approach to training & nutrition:
- Make your body as ‘metabolic’ as possible: burn more calories at work and rest.
- Change your body shape: Through carefully selected strength training exercises, with your nutrition being sufficient to allow recovery and adaptation.
- Minimum input for maximum gains: We do not believe you need to exercise hours every day to see a result in your physique. Likewise, we do not recommend a severe diet restriction.
Results focused training
Check out our recent real client results and testimonials.
Our methodologies are tried and tested and we have achieved results across 3 continents. No matter what your age, gender, and goal, have trust that we offer the experience and reputation to deliver the results you invest in.
If you would like to speak with any of IPT Fitness’s previous clients for a referral, please enquire and this can be arranged.