Included in all personal training packages:
- Health screening
- Goal mapping
- Progress Photographs
- Fit3D Body Scan (Weight, circumference measurements, postural analysis, balance, body fat percentage, and basal metabolic rate).
- Movement pattern screening
- Regularly updated individual training programme (if required)
- Personal IPT Fitness file including:
- Individual targets for 0 to 12 weeks
- 7 day meal plan
- Food shopping list & recipes
Personal Training Rates:
- One on one Personal Training prices are based on the weekly session frequency.
- Sessions are available in either a block of 10 sessions or a monthly direct debit (billed as 4 weeks worth of sessions on the 1st of each month). For example, if you are having 2 sessions per week, 8 sessions would be billed.
Option 1 : Train 1 x per week with an IPT Fitness personal trainer
30 minutes session = £30. Direct debit sign up here
60 minutes session = £46. Direct debit sign up here
Our ‘Accountability’ once per week package is suitable for clients who are self motivated, and know their way around the gym in order to effectively follow a programme which we prescribe them.
Option 2 : Train 2 x per week with an IPT Fitness personal trainer
30 minutes session = £27.50. Direct debit sign up here
60 minutes session = £44. Direct debit sign up here
Our ‘Accelerate’ programme is perfect for clients looking for fast results and increased motivation of exercising twice a week with an IPT Fitness personal trainer.
Option 3 : Train 3-4 x per week with an IPT Fitness personal trainer
Our ‘Transformation’ programme is suitable for clients looking for fast results, and the maximum level of motivation by being trained 3-4 times per week by an IPT Fitness personal trainer.
|Buddy training 60 minutes (2 clients) :||£50 per session|
|Small group training 60 minutes||£60, then £10 increase per additional client|
|Bootcamp:||£10 per session|
|Boxing :||Not currently running until Summer 2021|
|Independant training programme for home or gym||£12.50 per week|
|Fit3D Body Scan||Free (client), or £25 (non-client)|
- Payment must be made in full prior to first personal training session
- All pre paid personal training sessions must be used within 6 months period
- All pre paid personal training sessions are non-refundable, with the exception of emergency circumstances