Included in all personal training packages:
- Health screening
- Goal mapping
- Progress Photographs
- Fit3D Body Scan (Weight, circumference measurements, postural analysis, balance, body fat percentage, and basal metabolic rate).
- Movement pattern screening
- Regularly updated individual training programme (if required)
- Personal IPT Fitness file including:
- Individual targets for 0 to 12 weeks
- 7 day meal plan
- Food shopping list & recipes
Personal Training 10 package option
| Weekly Frequency | 30 Minutes | 10 Package Cost | 60 Minutes | 10 Package Cost |
| 1 | £30.00 | £300.00 | £46.00 | £460 |
| 2 | £27.50 | £275.00 | £44.00 | £440 |
| 3 | £25.00 | £250.00 | £42.00 | £420 |
| 4 | £25.00 | £250.00 | £42.00 | £420 |
Personal Training Monthly DD Option
| Weekly Frequency | 30 Minutes | Price Per Month | 60 Minutes | Price Per Month |
| 1 | £30.00 | £120.00 | £46.00 | £184.00 |
| 2 | £27.50 | £220.00 | £44.00 | £352.00 |
| 3 | £25.00 | £300.00 | £42.00 | £504.00 |
| 4 | £25.00 | £400.00 | £42.00 | £672.00 |
Other Services:
| Service | Cost |
| Buddy training 60 minutes (2 clients) : | £50 per session |
| Small group training 60 minutes | £60, then £10 increase per additional client |
| Bootcamp: | £10 per session or £60pm unlimited sessions |
| Boxing : | £10 per session |
| HIIT Training Zone : | £7.50 per session or £40 per month |
| Fit3D Body Scan | Free (client), or £25 (non-client) |
| Sports Massage | £50.00 |
Special Offers: Transformation Package
| 5 WEEK FAT LOSS | BRONZE | SILVER | GOLD |
| FIT3D BODY SCAN (BEFORE/MIDDLE/END) | ✔ | ✔ | ✔ |
| 7 DAY DIET PLAN | ✔ | ✔ | ✔ |
| PERSONAL TRAINER SUPPORT | ✔ | ✔ | ✔ |
| HIIT ZONE PER WEEK (30 MINUTES) | 2 | 2 | 1 |
| BOOTCAMP (45 MINUTES) | 2 | 1 | 1 |
| ONE ON ONE PERSONAL TRAINING SESSIONS | 0 | 1 | 2 |
| TOTAL PRICE FOR 5 WEEKS (CAN BE PAID IN 2 X INSTALLMENTS) | £175 | £312.50 | £487.50 |
Payment Terms:
- Payment must be made in full prior to first personal training session
- All pre paid personal training sessions must be used within 6 months period
- All pre paid personal training sessions are non-refundable, with the exception of emergency circumstances
