Included in all personal training packages:
- Health screening
- Goal mapping
- Progress Photographs
- Fit3D Body Scan (Weight, circumference measurements, postural analysis, balance, body fat percentage, and basal metabolic rate).
- Movement pattern screening
- Regularly updated individual training programme (if required)
- Personal IPT Fitness file including:
- Individual targets for 0 to 12 weeks
- 7 day meal plan
- Food shopping list & recipes
Personal Training Rates:
- One on one Personal Training prices are based on the weekly session frequency.
- Sessions are available in either a block of 10 sessions or a monthly direct debit (billed as 4 weeks worth of sessions on the 1st of each month). For example, if you are having 2 sessions per week, 8 sessions would be billed.
Option 1 : Train 1 x per week with an IPT Fitness personal trainer
30 minutes session = £30
60 minutes session = £46
Our ‘Accountability’ once per week package is suitable for clients who are self motivated, and know their way around the gym in order to effectively follow a programme which we prescribe them.
Option 2 : Train 2 x per week with an IPT Fitness personal trainer
30 minutes session = £27.50
60 minutes session = £44
Our ‘Accelerate’ programme is perfect for clients looking for fast results and increased motivation of exercising twice a week with an IPT Fitness personal trainer.
Option 3 : Train 3-4 x per week with an IPT Fitness personal trainer
30 minutes session = £25
60 minutes session = £42
Our ‘Transformation’ programme is suitable for clients looking for fast results, and the maximum level of motivation by being trained 3-4 times per week by an IPT Fitness personal trainer.
|Buddy training 60 minutes (2 clients) :||£50 per session|
|Small group training 60 minutes||£60, then £10 increase per additional client|
|Bootcamp:||£10 per session|
|Boxing :||Not currently running until Summer 2021|
|HIIT Training Zone :||£7.50 per session or £40 per month|
|Fit3D Body Scan||Free (client), or £25 (non-client)|
- Payment must be made in full prior to first personal training session
- All pre paid personal training sessions must be used within 6 months period
- All pre paid personal training sessions are non-refundable, with the exception of emergency circumstances