Online personal training
12 Week Home Workout Challenge!
£12 per week : CLICK HERE to book
20% discount if you book for the whole 12-week challenge.
|Weekly Cost Via Flexible Direct debit – flexible cancellation|
|7 Day Nutrition plan & regular check ins|
|Regular articles on aspects such as health, nutrition, stress relief|
|Regular content from Hannah from ARC Muscle Therapy on subjects such as mobility and stretching techniques|
|Nutrition advice including ideas on simple healthy meals to eat on ‘lockdown’|
|12 Week challenge testing including core, CV, strength, & flexibility|
|Individual goal setting|
|12 week home training programme designed by degree qualified personal trainers emailed to you to complete in your own time via remote training system true coach|
|Complete daily workouts training to a video of us training alongside you.|
Are you seeking results such as fat loss or muscle gain but unable to get to a gym or commit to personal training due to time or financial restraints?
Then our distance training option ‘IPT Online’ could be a perfect choice for you.
‘IPT Online’ is suitable for gym goers who are currently working out in a commercial gym or a home gym and seek guidance they can trust from expert personal trainers on which programme is suitable for their needs.
In an industry where it is possible qualify as a personal trainer in as little as 6 weeks with no experience, we urge you to be cautious who you trust with your exercise programming.
Inappropriate programming could at best fail to get your results, and at worst leave you with muscle imbalances and injuries. IPT Fitness personal trainers have over a decade of experience working with one on one personal training clients across 3 continents, and are qualified to both Bachelors and Masters degree level from top ‘red brick’ UK universities.
So how does it work?
IPT Fitness online is a weekly subscription of £12, which includes enrolment to our training software, training videos, and a downloadable nutrition document including 7 day diet plan.
£12 will then be processed via GoCardless weekly every friday (in advance of new training week on monday) for 12 weeks.
IPT Online is non obligation, no hidden tie ins, and you can cancel at any point with no questions asked, without notice.