Nutritional Advice at IPT Fitness

At IPT Fitness we provide Nutritional Advice complimentary for all personal training clients.  Following your Fit3D Body Scan, we can establish your Basal Metabolic Rate (how many calories your body requires at rest).  We can also use the results from your scan to set you weight loss or weight gain targets.

We only recommend the highest quality of essential vitamins and supplements to support your body with your goals of health, wellness, fat loss, and lean mass gains.

IPT Fitness personal trainers are proudly registered with Nutri Advanced, who have been offering herbal, natural, and vitamin supplements for over 30 years.  All nutri products are available direct from IPT Fitness, ‘contact us’ to place your order (delivery is available free if 4 or more items, or for a small extra cost if less than 4 items).  Alternatively, you can pick up your order at our personal training gym.

Fit3D Body Scanner

Multi vitamin: great for nutritional insurance and detoxification

IPT Fitness recommends….

Mens multi-vitamin pills

Multi-essential Men’s

  • Men’s Multi Essentials is a premium multivitamin and mineral formula with targeted plant-based phytochemicals for men.
  • It provides extra zinc and selenium and is iron free to specifically suit men’s unique nutritional requirements.
  • In addition it provides phytosterols and lycopene for extra antioxidant, prostate and cardiovascular support.
Womens multi-vitamins

Multi-essential Women’s

  • It provides extra iodine and selenium for thyroid and antioxidant support and boron for bone health.
  • In addition it provides broccoli, diindolylmethane (DIM) and pomegranate extract for hormone balance, antioxidant support and skin health.
  • Women’s Multi Essentials is a premium multivitamin and mineral formula with targeted plant-based phytochemicals for female health.
Multi Liver formula

Multi-liver formula

  • The liver is the main organ for clearing both endogenous and exogenous toxins. In addition, the liver controls cholesterol metabolism, manufactures hundreds of proteins, and stores glycogen for energy.
  • Multi Liver Formula provides vitamins, minerals, cofactors, antioxidants, conjugating agents and plant compounds, which all help to optimise the clearance of toxins and the proper metabolic function of the liver.

Omega 3 Fish oil : great for fat loss, joint health, cardiovascular health, and skin, and more….

IPT Fitness recommends….

Omega 3 fish oils

Eskimo-3 Fish Oil (capsules or liquid)

  • Contains optimal concentrations of the essential fatty acids EPA and DHA.
  • Eskimo-3 is a uniquely stable fish-oil formula, and one of the most scientifically researched of all supplements.
  • Fatty acids contained in Eskimo-3 can also help support balanced production of prostaglandins and leukotrienes in the body, which is vital to overall health.
  • Manufactured from the body of deep-sea fish (not the liver), the Eskimo range of products are purer and remain fresh longer than rival oils, with no odour or after taste.
  • Eskimo-3® is one of the most scientifically backed omega-3 supplements with more than 130 published scientific papers behind it.
  • Free from contaminants
  • Enriched with Pufanox® which ensures the oil remains stable and fresh not chemically modified
  • Fished from sustainable sources of anchovies off the coast of “Peru Awarded Friend of the Sea certificate.” Derived from the body of the fish, not the liver where toxins are stored

Probiotics: great for digestion, immunity, metabolism, and body composition

IPT Fitness recommends….

Ultra Probioplex caps

ProbioplexTM ND Capsules

  • Non-dairy probiotic supplement featuring highly viable, pure strains of Lactobacillus acidophilus (NCFMTM strain) and Bifidobacterium lactis in convenient vegetarian capsule form.
  • Ultra ProbioplexTM ND Capsules also feature vitamin D, which contributes to the normal function of the immune system.

Vitamin D3: great for immunity, neurological health, bone health, body fat and lean mass

IPT Fitness recommends….

Vitamin D3 drops

D3 Drops 1000

  • A liquid vitamin D formula that allows convenient, flexible dosing.
  • Each single drop provides 1000 IU of the preferred form of vitamin D, cholecalciferol.

Magnesium: great for sleep, stress, muscle contraction, insulin sensitivity, and health

IPT Fitness recommends….

Magnesium Glycinate tablets

Magnesium Glycinate

  • High-strength magnesium formula chelated to the amino acids glycine to increase the rate and efficiency of absorption.
  • Each tablet typically contains: 100 mg