How we analyse body composition
Over the course of a weekend in early February, myself and Mase took IPT on tour to enhance our knowledge and skill set by attending a Level 1 ISAK Kinanthropometry course held at St Mary’s University Twickenham. In a nutshell, the analysis of body composition. In addition to the standard body fat percentage result, the course gave us new tools to provide a greater depth of information relating to clients body composition.