Summer Diet and Training

With the recent glorious sunshine and now summer is just around the corner, thoughts are turning to the dreaded ‘beach body’.

Are you beach ready?!

If the answer is no …. Have you ever thought about hiring professional help from a personal trainer to get yourself on track?  After all, you wouldn’t service your car by yourself would you….

IPT Fitness, as a results based personal training company in Tunbridge Wells , we will help you achieve your goals through targeted fat loss specific nutrition advice and workouts, and most important we will test the effectiveness of our training and nutrition via our stage of the art Fit3D body scanner.

We use resistance training as a primary tool to burn fat and shape and tone your body.

For a free consultation with one of our expert personal trainers contact us on info@iptfitness.co.uk