IPT Fitness client loses 15% body fat & 17cm off her waist!
How we did it
Kylie has had one of the most radical physical transformations we have seen to date at IPT Fitness. Kylie has grafted away in her weekly buddy personal training sessions and bootcamps with her equally hard working husband Mike (transformation to follow). Training comes naturally to Kylie, and over the last year the she has shown the dedication and interest to her health and nutrition and is looking positively radiant as a result. On a personal note, Kylie works so hard, and is so upbeat and friendly, she is always the first to introduce herself to new client, we feel extremely lucky to have her on team IPT!
|81kg weight||69kg weight|
|34.36% body fat*||18.93% body fat*|
|86cm waist narrow||69.5cm waist narrow|
|96cm waist navel height||79.25cm waist navel height|
|110.7cm hips||99.75cm hips|
*7 site skinfold caliper testing