Aimee Stevens recognised that being my personal trainer was not just about exercising my body, but also about me becoming comfortable doing so. That was absolutely critical in my exercise longevity – 18 months now and still going strong, all thanks to Aimee.
During my 8 months of training with Aimee, she was always professional and attentive, with a lovely dose of humour too. When she recognised that I was struggling with some exercises, she would slip in one or two variations the next week – looking for tweaks to my program that would strengthen me and make me more successful.
Aimee also encouraged me to try many new forms of exercise. Much to my surprise, I actually like kettle bells and spinning – and it’s finding those gems, and giving me the confidence to try them, that I really appreciate. I would unhesitatingly recommend Aimee as a personal trainer.”