IPT Fitness client Andrew shred 5cm off his waist and lost 5kg on our 5 weeks to fat loss project!

Waist reduction = 5cm, Weight loss = 5kg

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Here is what Andrew had to say about training with IPT Fitness:

As a gym newbie it’s fair to say I didn’t know what to expect from the 5 week fat loss programme at IPT and, if I’m honest, was slightly nervous of entering the gym and lifting weights – not my thing, I thought! 

I couldn’t have been more wrong, as the whole team at IPT have been extremely supportive and motivational from day one and ensured the workouts are specific to everyone.  Boot camps are actually fun and results came quickly :

5cm off my waist and a 5kg weight loss in total are pretty awesome for 5 weeks in my opinion! 

Combined with the expert nutrition and diet advice this really is a programme that does what it says. Having started the journey I’m definitely continuing: I really couldn’t be anywhere better to do it.