Check out Simon Clarke’s INSANE 12 week body fat transformation in Tunbridge Wells, Kent!
How we did it
Simon is hand on heart the most compliant and dedicated trainee I have ever met (more than any trainer even). When a client asks you for permission to drink on their stag do and plans their wedding meal around their diet plan and protein target, you know they can only ever get an incredible result.
Simon has dropped from 19.1% body fat to 8.7% in 12 weeks, and adds 3.1kg of lean mass to his fine physique. We are so proud of you Simon, a well deserved result, and looking forward to now continue working with you. Think what you will look like in a year!!
Simon achieved this through working with Mase on a weekly basis, with minimal supplementation, and he is living proof of what you can achieve when you put your mind to it.
| Baseline | Now |
| 14.5% body fat* | 8.7% body fat* |
| 77.4kg weight | 76.7kg weight |
| 66.2kg lean mass | 70kg lean mass |
*12 site biosignature body fat testing
Here is what Simon had to say about training with Tom McMahon and IPT Fitness:
“The results are absolutely incredible. I’d always blamed genetics that I couldn’t achieve a goal of muscle growth with sub 10% bodyfat.
However, with expert training from Mase and professional nutritional advice from Aimee both of these goals were smashed in under 3 months!
I cannot praise and recommend the team at IPT enough. Their instruction is clear and concise. Their methods are considered and backed by sound reason. The training programs are varied and interesting. There is no unnecessary supplementation and most importantly IT WORKS.”
