Client Testimonial

Helen Kincaid

I have been working with Aimee for 4 months and have seen great results in that time. I was very nervous to start at the gym as it was not something I had done for twenty odd years so was very concerned about the type of personal trainer I would fit with.

Aimee has been tremendous, I wanted to improve my flexibility, fitness and lose weight and I am on my way to achieving all these goals. Aimee is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun!

Aimee is professional and organised in her approach to making appointments and timetables. Aimee also places a high value on correct form and safety with each exercise and has the knowledge and training to back this up. She motivates me to push past my perceived limits to get results. I have more energy, my balance and flexibility have improved immensely, and I have lost weight. The most important thing Aimee leaves me with is the ability to go to the gym, work out and feel comfortable doing it.

I am very sorry to lose Aimee but feel she has left me in a good space to continue on with achieving the goals I have set.

Aimee I wish you all the best, you are an amazing young woman with the potential to really go places.”

personal training

Wellington, New Zealand, March 2010