IPT Fitness : Eridge Park | Tn3 9ja

Leading Personal Trainers | Eridge Park

Est.2013. Personal training, group training, and private gym Eridge | Tunbridge Wells & Crowborough

★★★★★ 5.0 from 26 Google reviews

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LiveWell 6 Weeks Option 1 (2 x week 30m PT)
£421.32
one-off

Specialist programme for over 50's. Includes 2 x week 30 minutes one on one training for 6 weeks, body composition scans, & nutritional adv…

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LiveWell 6 Weeks Option 2 (1 x week classes + 1 x week 30m PT)
£272.41
one-off

Specialist programme for over 50's. Includes 1 x week 30 minutes one on one training plus one group class for 6 weeks, body composition sca…

Choose plan
★★★★★
5.0 out of 5 based on 26 reviews
★★★★★

My experience of IPT Fitness is very positive in all areas. I receive first class personal training with excellent results. I am in my late 60's and am stronger and fitter than ever due to the personal training package provided by IPT Fitness. They not only personalise the training but also advise on diet and nutrition to maximise results. Group classes are also available such as Hyrox, Bootcamp, HIIT and many more - all challenging as well as being great fun! The staff are very friendly and encouraging and every success is celebrated. I look forward to my gym sessions and would recommend IPT Fitness to anyone considering joining a gym. Make an appointment, you won't regret it.

WT Wendy Tubb Google
★★★★★

IPT Fitness are a wonderful group of people offering professional but personal services that quickly and safely moves you towards your fitness goals. I am someone who feels a bit lost in the gym and have spent years (and £) on memberships elsewhere without feeling like I had made much progress at all. I have learnt and progressed more in the three weeks of working with Aimee and team than in years of trying to DIY following fitness influencers online or attending classes here and there. The gym is really welcoming and friendly, I never felt daunted exercising here thanks to the environment IPT fitness have created, which is motivational and supportive rather than competitive or intimidating. Such a gem!

HB H B Google
★★★★★

Great PTs and facilities. All adapted to be covid safe. Really feeling the benefits!

RJ Rob Jackson Google

About IPT Fitness LTD

Founded and managed by husband and wife team Aimee Leuluniu (MSc BSc) and former professional rugby player Mase Leuluniu in 2013, IPT FITNESS LTD are industry leading and award winning male and female Personal Trainers in Eridge Park, Tunbridge Wells & Crowborough.

IPT Fitness offers professional solutions in one on one personal training, small group training, and gym memberships to achieve your strength, health, fitness, and rehabilitation goals at IPT Fitness.

Our scientific exercise prescription is tailored for youth athletes, professionals, parents, and over-50s. IPT Fitness personal trainers have worked and studied all over the world to develop a unique brand of exercise which guarantees results. In fact, we are so confident in our methodologies that following your first assessment we can accurately predict week by week exactly how much body fat you will lose.

Frequently asked questions

What services do you offer?
We offer a variety of options for training, from solo gym training following programme we individually tailor for you, to one on one personal training (30 or 60 minute options), buddy/train with a friend or group up to 6 members, and small and larger group classes (indoor and outdoor, cardio, strength, and HYROX to name a few.
What is your training recommendation for a new client?
We offer a non-obligation free consultation to discuss our individual recommendation for you, it is not one size fits all. We take into account your goals, your ability, and any activities which you complete outside of the gym, to build together a healthy lifestyle. We most commonly advise to complete a 'One month kickstart' of personal training, before switching to our small group classes.
How do you book in for classes?
We have an app or website, your purchases or membership loads credits to your account, and you are in charge of your weekly bookings.
Is IPT Fitness suitable for beginners?
Absolutely, everyone needs to start somewhere. During both personal training and group training sessions we work each client individually to their own level. We have decades of experience of building on training fundamentals to ensure you are moving correctly and efficiently through all the key movements, to enable you to progress injury free and maximize your progress.
Do you accommodate classes for those over 60, or with medical conditions/injury?
Absolutely, we offer a dedicated 6 week programme for over 50's - LiveWell. We have hold regular weekly classes specifically for over 50's, and at all IPT Fitness classes we accommodate all fitness levels, ages, and experience, via utilizing individual training zones for every level within the same class. All this will be discussed during consultation.
Do you offer nutritional advice?
All our personal training clients and class members can access regular Inbody body composition testing, nutritional advice, and body composition targets.
How many times per week should I train?
This depends on your activity level outside of the gym. Strength training should be an absolute minimum two times per week. For an active person two sessions would be perfect. If you are inactive outside of the gym or looking for weight loss as a goal, 3 to 4 times per week will be recommended. Note - not all these sessions need to be with us. We can programme complimentary home workouts for you to complete outside of your training sessions
What classes do you offer?
We offer a variety of classes at IPT Fitness to accommodate a variety goals such as weight loss (fat loss), building strength, lean mass gains, sports performance, and over all health. Our specialist classes include - Outdoor bootcamp circuits mixed strength & Cardiovascular - Strength classes - Combination Strength & Cardiovascular classes - LiveWell Over 50s strength & cardiovascular class - HYROX - Parent and baby fitness class (BuggyHIIT Bootcamp) - Youth Strength & Conditioning and more!
What time are your classes?
We are open 7 days 6am - 10pm for zone workouts. Our personal training, and group training, takes place at numerous times per week from early morning 6.15am or 7am, to morning 9am, lunch time 12pm classes, and evening 6 or 7pm. We also have classes on both Saturday and Sundays.
What is your payment method?
We offer single session paid trials for classes, session package bundles of 10 sessions (most flexible with 12 month expiry), and monthly no contract direct debit options (most cost effective)
Where are you located?
Our address is IPT Fitness, 6A Sham Farm, Eridge Park, Tunbridge Wells. Our access is main roads, no one way or narrow roads, and we have plentiful complimentary parking From the a26 - Strength up Sham Farm Road then left turning after Deer Park Cafe From Rotherfield - down Sham Farm Road and right turning just before Deer Park cafe.

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Questions? We'd love to hear from you.

Address
6a Sham Farm Road, Eridge, Tunbridge Wells, East Sussex, TN3 9JA
Opening hours
Sunday06:00 – 22:00
Monday06:00 – 22:00
Tuesday06:00 – 22:00
Wednesday06:00 – 22:00
Thursday06:00 – 22:00
Friday06:00 – 22:00
Saturday06:00 – 22:00